Protein Shakes

Ready-to-drink protein shakes offer convenience, consistent nutrition, and portability. They're perfect for on-the-go, require no preparation, come in various flavours from lot's of different brand, and are often fortified with essential nutrients, making them ideal for busy lifestyles and post-workout recovery.

For... Muscle Growth & Recovery

Frequently Asked Questions

When should I 'grab' a grab and go shake?

The ideal time to enjoy a grab and go protein shake is post-workout for muscle recovery, as a meal to tide you over whilst on-the-go, as a snack to curb hunger, or before bed for overnight recovery. They're convenient and flexible to fit into your daily routine.

Can grab and go protein shakes help with weight loss or muscle gain?

Yes, RTD protein shakes can aid in weight loss by managing hunger and providing balanced nutrition. They also support muscle gain by offering a convenient source of protein and essential nutrients for muscle repair and growth.

What is the shelf life on Grab & Go Shakes?

The shelf life of ready-to-drink (RTD) protein shakes typically ranges from 6 to 12 months when unopened. However, it can vary depending on the brand and preservatives used. Always check the expiration date on the packaging. Once opened, grab and go protein shakes should be consumed within 24 hours if refrigerated to ensure freshness and safety.

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Protein Shakes

Frequently Asked Questions

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