The Pick & Mix Post // new products

Few desserts so effectively convey as heart-warming and comforting a sense of home baking as Apple Pie (or Apple Crumble, for that matter!! Same difference) That unmistakable aroma of fresh apples softening, stewing and caramelising amidst brown sugar, creamy butter, cinnamon & spice, crumbling golden pastry...there's simply nothing like it!Your mum's receipe...your gran's...it's all good! But we do know a couple of dudes who've got a decent angle on it too!! And, even better, it's delivered in

We're so excited to finally be able to share these with you!!! Fresh in from the States, Quest Nutrition's latest (and quite possibly GREATEST!) bar...Maple Waffle!! Believe us when we say that this is a Quest bar but not as you know it, folks!! With the release of the (Frosted) Birthday Cake bar not too long ago, the OG #CheatClean Kings gave us an unexpectedly coated bar - which has been hugely well-received!! - bringing a decent amount of 'wow factor' to a very well-known (and perhaps a tin

The brand new, limited edition Yum Nuts **Flavour of the Month** - Chocolate Fudge - peanut butter is in the Mix now and it's CRAMMED to the brim with soft, buttery fudge chunks!!All-natural roasted peanut butter (Ash's salty and satisfying signature blend!!), creamy milk chocolate and an abundance of fudgy chunks (with one MONSTER chunk greeting you as soon as you pop open the cute little jar!!)...need we say more?From month to month Ash keeps us guessing and we're every bit as excited as

...are you ready for this? It's another first! On-the-go protein pancakes!! And not just that...they're fresh-baked and cream-filled too!! Ä Protein Panckes are HERE!When we saw these, from the makers of Nano BCAA, launch over in mainland Europe a few weeks back we weren't holding out much hope we'd get our hands on them any time soon but, low and behold, here they are already, in all their 'stuff'd stack' glory!!With an impressive 16g protein (especially awesome considering these are only

For those of you unfamiliar with GHOST Lifestyle (and we're guessing there won't be that many of you given the AWESOME job the guys have done in making this young brand anything but as invisible as their spooky namesake!!), GHOST came to be just 2 short years ago, with a unique emphasis on breaking out of the gym; on supplements 'for us, by us', lovingly designed to support our epic endeavours, wherever they may take us!! To everyone else? Whether you enjoy the cheeky behind-the-scenes acce

Hands up who's a fan of My Muscle Mug Protein Cake Mixes! Come on...don't be shy!! See...that's more like it!! :D ...and with no wonder!! Their striking logo and shiny sachets have been super popular in the Mix since the day we listed them...why? Well, aside from the high protein, the awesome range of flavours (Birthday Cake and White Choc Raspberry easy personal faves of mine!!), the guilt-free magic of the super low carbs, the tear-and-go convenience...diving into one of these, just as pro

Rocky road flavoured protein bars? Sure...we've all tried them. No biggie, right?  But, wait, TRUE high protein rocky road?! That's a first!! That's HUGE, in fact! *Almost* as huge as the mountains and peaks Joe has scaled for the sake of his delicious, crispy, crunchy, chocolate-y Rocky Road!!! With 15g protein a rocky road bar and less than 5g sugar, Mountain Joes scarily justifiable Rocky Road still somehow manages to pack in allll we love about this extravagant, over-the-

Well look what we have here!! After what seems like FOREVER waiting for a sexy and exciting new Carb Killa bar flavour (it's not just us...it has been a while, right?!), Grenade have surprised us all with an even sexier and more exciting CHOCOLATE BROWNIE!Yep, no kidding, an actual, honest-to-goodness Grenade Carb Killa Brownie, complete with fudgy chocolate layers and generous walnut chunks and, of course, some 'killa' macros!Kicking off in classic Fudge Brownie flavour, this heavenly new