The Pick & Mix Post // Blog

The Weekly Roundup - November Week 1 (29/10/18 - 04/11/18) at The Protein Pick and Mix! Halloween may have shot by (and Bonfire Night next...remember, remember, folks!!) but seasonal goodies continue to drop in the Mix! Seasonal treats with a decidedly festive spin (cue MINT!) We've also been VERY busy with the (re)arrival of some of our fave supps! Kicking in on the supplement front, GHOST Pump (it's a very vascular, stim-free sensation!) is finally back in the Mix, along with GHOST PB Cereal M

It's taken a loooong time but GHOST Lifestyle PUMP Pre-Workout has finally made it into the Mix!!For the #GhostFam, i'm sure this stim-free pre-workout needs no (re)introduction...in development for over a year and a real labour of love by Dan (GHOST Founder) it unsurprisingly sold out - globally! - in no time at all, following its launch this Summer (it sold out SO fast, in fact, that we never even managed to give it a launch in the Mix!!)So...what's all the hype about? What makes this the

BOOOO!! RAARGH!! GuUrG!! Prepare yourself for a truly terrifying, blood-curdling, frighteningly...FESTIVE treat!! :DHaha...OK, try as we might, there's NO way we can play something this cute, pretty and comprehensively Christmassy as in any way spooky, scary and Halloween appropriate (we tried!  -- for anyone reading this on the blog? We launched these on Halloween! IDEAL day of the year for 'em, huh?)Thing is, we've been looking forward to this new, limited edition Battle Oats Candy Cane B

Let the Minty Madness begin! Taking a (brief) break from pumpkins, gingerbread men and assorted spices, it's time to introduce you to a few of the, well, totally 'mint' new bars and snacks we have in the Mix for you, fresh (minty fresh, in fact!!) for the forthcoming festive season!This in mind, let us introduce you to the new *Limited Edition* Candy Cane BSN Protein Crisp bar!As the bar's tag-line goes, 'make every day feel like a cheat day'...and what's MORE of a 'cheat day' than Christma

Capping off a pretty unbelievable week of seasonal specials hitting the Mix (Nuts 'n More, Swolesome, Quest - like this!! - BSN, Mountain Joe's...SO many new goodies!) we've got perhaps the last of the more traditional 'Fall' fare to introduce you too (OK...maybe i'm lying. There are a least a couple more Pumpkin-y things on the horizon but brief respite for now, at least!!) before we 'sleigh-ride' headlong into more full-on festive treats (minty or otherwise!) in the week ahead!What do we

The Weekly Roundup - October Week 4 (22/10/18 - 28/10/18) at The Protein Pick and Mix! Halloween is upon us, folks!! Minimal horror - schlock or otherwise! - in this one (save for perhaps the length of the video and the number of calories Ant consumes!), but a HELL of a lot of new seasonal goodies, that's for sure!! Kicking off with the unbelievably delicious 'no trick, all treat' Limited Edition White Choc Mountain Joe's Rocky Road we segue through Swolesome Foods' halloween/seasonal special la

The team were recently going over all the latest slang words that seem to have exploded after tv shows such as Love Island, one being… ‘dank’!Pick & Mix bossman (Ant.ProteinPickandMix on Instagram) was sure it was an insult, according to the Oxford English dictionary it does mean “Unpleasantly damp and cold”, but as the ever reliable Urban Dictionary says, it’s also “an expression frequently used by stoners and hippies for something of high quality”.Who knows?! It’s all pretty confusing, but hey

...seasonal just got SPREADABLE, folks!!! Yep, new Nuts 'n more Limited Edition Fall flavours are in the Mix NOW!!Joining the dangerously addictive Nuts 'n More Protein PB line-up for the season we have... Banana Nut and Apple Crisp (the first time Nuts 'n More have tackled these fruity flavours! Or fruity flavours in general, come to that!) and, the returning King, Spiced Pumpkin Pie (nay- Pumpkin Spice)Having tried all 3 of these Limited Batch butters (we had to tear right into