The Pick & Mix Post // Blog

That's right, folks...after a pretty quiet start to the year, Grenade have MORE than made up for lost time, sounding loud the charge in their #SnackingRevolution and giving it BOTH BARRELS with not one but *TWO* new Carb Killa's: the creamy & crowd-pleasing White Choc Salt Salted Peanut and, yin to its yang, the sultry & mysterious Dark Choc Raspberry!Perhaps following the trail blazed by Grenade's bestselling sprinkle-clad Birthday Cake bar, these bold new recruits, again, break new gro

The Weekly Roundup - February Week 3 (11/02/19 - 17/02/19) at The Protein Pick and Mix! Valentine's behind us, it's time to look ahead to Easter (LOTS of new goodies coming up here for you, from Reese's Easter Eggs to new Swolesome Foods Easter range!!) and, kinda appropriately given our main feature this week, PANCAKE DAY!! On that, first up for the intro and taste-test? Ä Nano's brand new creamy caramel-filled on-the-go protein pancakes!! Fresh-baked, whole grain, no added sugar, 16g prote

'NANO-way' are you going to believe this!!Our favourite (and, let's be honest, ONLY) fresh baked, ready-to-eat, cream-filled protein pancakes are now available in a brand new flavour...yep, our continental pals over at Ä Nano have given us the ever-awesome-sounding 'Caramel'!!In this, their latest (and without question GREATEST!) flavour, the soft, spongy, Scotch-pancake style golden outer is filled with not chocolate, not jam but gooey and gorgeous caramel! It's generous, golden and oooozy

...aaaaannd, Happy Valentine's Day, folks!!Whilst not everyone's FAVOURITE day of the year, any excuse for a new, limited edition Swolesome Foods flavour can't be all bad!! And god knows Maddie's chocolate-coated, cream-filled, cookie-stuffed, heart-sprinkled 'Cookies & Dreamy' FunderBar has been something of a tasty triumph!Whilst that Cookies & Cream extravaganza is pretty much sold-out now (but watch this space, folks!!), there's still alot more cookies & cream fun to be had in the Mix and, a

The Weekly Roundup - February Week 2 (04/02/19 - 10/02/19) at The Protein Pick and Mix! Well into February now and Valentine's Day is right around the corner (less than a week, folks!!) and, that love-it-or-loathe-it Chocolate & Heart-filled day in mind, it brings us to the main event this week...overdue from last week (as they'd all sold out by the time we got around to filming the Weekly Roundup!), it's our distinct pleasure to introduce you to the brand new, limited edition

Lovely weather, huh? ⛈️ Brrr. Well, we're going to do our best to brighten this hideously grey, wet and windy season for you with the introduction of a new 'February Favourites' promo - offering a whopping 15% OFF boxes, bundles and trays! - with our good friends over at Barebells and NOCCO!Barebells' fantastic protein bars you'll surely know well at this point...we've been proudly offering them in the Mix for the last couple of years (ever since they made it over from Sweden!) and they've been b

Phew...we made it! Sunday evening!! Ever had one of those weekends where it feels like you need a weekend to recover from the weekend?! Wait...what? That's how EVERYONE feels the end of every weekend? Ah, right. That figures!!Whether a heavy night watching the rugby yesterday, dealing with snow chaos, doing some overdue payday spending or, you know, just stuck working, all too often Sunday evening is crucial downtime before a manic Monday kicks in...and one of my fave ways to switch-off? Watchin

The Weekly Roundup - February Week 4 (28/01/19 - 03/02/19) at The Protein Pick and Mix! First roundup of Feb is here and, snow aside, it's been a pretty awesome one, with not ONE but TWO epic new launches in the Mix!! First up, Battle Snacks' latest flavour...the much anticipated Frosted Carrot Cake Battle Bites!! They're sweet, they're spiced, they're white choc coated, they have crunchy carrot sprinkles...you NEED to try this bar, and it's yet another smash flavour from the Battle Snacks tea