The Pick & Mix Post // Blog

It's getting hot up in here...and we're not just talking about the mini (and unpleasantly sticky) UK heatwave we're seeing at the moment! Nope, we're talking about the arrival of GHOST® Burn, of course!!⁠Far more than just a 'fat burner', GHOST Lifestyle Burn is a cocktail of carefully selected stimulants, nootropics and more, making it an an awesome choice whether you're looking for all-day, everyday energy, to 'combat physique destroyers of any kind', or even to fuel a satisfyingly sweaty gym

It was always going to happen...Applied Nutrition are on a bit of a roll with their popular crispy, crunchy, chocolatey, dunkable Indulgence Squares and, buoyed with their snack-success, they're giving plant-based a try (shock) and, as of right now, they have the vegan-friendly Belgian (Dark) Choc Caramel joining their right-angular ranks!What are we talking here? Well, impressively, very much of the same tasty, textured Indulgence experience you've come to love in the regular range...a crispy b

First? The candy kings at Warheads®...now? The grape gods at Welch's®! GHOST Lifestyle have, again, gone above and beyond to deliver an 'authentic AF' collab flavouring system, this time? We get to enjoy it in their revamped AMINO V2!At this point we hardly need to delve into detail on the fully-loaded intra-workout amino acid arsenal that is Ghost Lifestyle AMINO....packing BCAAs (going heavy on the all-important L-Leucine) and EAAs (all 6 of them, at that!) alongside a comprehensive cocktail o

FINAFLEX, anyone? No?! Me neither. This side of the Atlantic, FINAFLEX is, sadly, little known...but, after a couple of bites of the jumbo sandwich (yes, I said SANDWICH) cookie I just opened? I'm thinking we need to get familiar with them pretty fast!So, introducing something wonderfully different here...a sensational snack its creators have dubbed an 'Oatmeal Protein Pie'!!It's a good shout to say that any snack with 'Pie' proudly emblazoned on its packaging - and cookies evidently involved -

Right!! It's OK!! Shades (and spoons) at the ready, guns out...Summer can officially start; this year's batch has been blended and our favourite seasonal spread has...arrived!!As sunkissed and exotic as ever, the creamy Caribbean-y Nuts 'n More Coconut Peanut Butter is here, answering the question ever at the forefront of people's minds, 'what would high protein peanut butter swirled-through with Malibu taste like?'What...that question has never crossed your mind?! :DFair enough...a sweet coconu

Brace yourselves, folks...BOLD statement coming up; the new Banana Walnut Peanut Butter Outright Bar might just be my all-time favourite Protein Pick & Mix protein snack!! Yep...I said it!!Haha, OK, to be more specific, Marc Lobliner's latest OUTRIGHT bar might be *spiritually* my all time fave Protein Pick & Mix snack...why? What deserves so grand a claim?Taking it waaaay back, i've always had a crazy love of Pick 'n Mix (in the traditional candy sense) and my absolute fave Pick 'n Mix

Lenny & Larry's aren't pulling their punches with the crowd-pleasers, huh? A few months back with the fun, sprinkled Chocolate Donut and now hitting us with consistently one the bestselling flavours out there (across bars, cookies, ice cream, shakes...you name it!!!) - Salted Caramel!!!Oh yes, folks...Salted Caramel Lenny & Larry's Cookies are a thing and, even better, these brand new baked bombshells are in the Mix. RIGHT. NOW!!So, how have the makers of the world's favourite protein-pa

Wow...Optimum Nutrition have been busy! Not only did they drop an all new format, all new snack range on us earlier this year in the sleek, soft and choc-coated Optimum Bars but, arriving just last week, we have an another entirely new, entirely different protein-packed snack offering in the Optimum Crisp Bars!!Coming in at just over 200kcals - with no added sugar and a respectable 20g protein - these generous-sized bars are at the complete opposite end of the spectrum, texture-wise, when compar