The Pick & Mix Post // Blog

MORE Swolesome Foods flavours have arrived in the Mix!Ohhhh yes, that's right!! It's already been a STRONG start with Devon's handmade sweet 'Swole' delicacies finally back in the Mix - Caramel Whirl, HazelNaughty, Biccy Butter & Sticky Tricky Pudd have been slidin' into your mixes left right and centre - and now we bring you even more flavours!⁠!It's important to give the people what they want soooo... put your hands together and thank Maddie for this latest SWOLE-selection!!Vegan 'Fro

Find yourself missing 'the good stuff' this #veganuary, especially where your favourite choccy is involved?!Well, you won't be for long, folks...⁠Say hello to LoveRaw's NEW M:lk Chocolate Bars!! Try these and you'll think "Surely not Dairy _Free_ ...more Dairy _Milk_, right?!!"⁠WRONG!These beautiful bars are vegan friendly, gluten free, artificial-everything-free and, incredibly, actually more milk chocolate-y than some ACTUAL milk chocolate! It really is MAD!⁠Simply put, Love Raw have done the

Throwback to 2017, our first EVER Swolesome Foods launch... aaaand now, THEY'RE BACK! The ultimate handmade, hand-packed, gourmet snacks made right here in the UK - pâtisserie-style experimentation and a whole lot of protein-passion!⁠Yep, 2022 is the year of getting SWOLE(some) again! If you missed the hype first time round then... now's your chance to dive in on Maddie's (Queen Swolesome herself!) insanely delicious, utterly irresistible cake-themed guilt-free delights and you can be sure

2022 has been pretty much non-stop new product drops (just check out our Just Arrived category as I write this!!! ) and, today's protein-packed delight? The simply heavenly White Choc Salty Peanut Barebells Bar!⁠It's been a while since anything new from Barebells (like... REALLY a while! Last UK bar release was April 2020, if memory serves #gulp) but we're ALWAYS particularly excited whenever one of the new flavours does make it across from the Continent from the guys because they set the bar SO

New Year, NEW Cups That famous 'things are going to change this year' saying is in full force and we'd say this one is pretttty life changing! ⁠⁠You know those old faves?! The humble Peanut Butter Cups?! A forever favourite yes, buuuuut....⁠Try Speculoos Cookie Cups on for size!! ⁠OH YES!⁠⁠From the makers of allll things awesome and 'cup' related... The Cup Connoisseurs 'Cookie Butter' cups have arrived! ⁠⁠Decadent, low sugar, high protein filled cups made with not just ANY 'Milk Choco

...has your QUEST for some new year #cheatclean snacks started yet?! Haha... Happy New Year, folks!! Hope you all had a good (hopefully reasonably C@VID-free) one!!Somehow we're already nearly a whole week into 2022... crazy, huh?! What's _also_ crazy is the pressure to tone down the obligatory festive indulgence and try to kick those beguiling sweet-treat cravings to the curb⁠...hold fast though, dear Mixer! For a delicious sweet-treat shy of the seasonal excess, sent from the #guiltfree g

Well, another one bites the dust!! 2021? So long!! Please don't write!OK, OK... all things considered, the year that's just gone HAS been an improvement on the one that came before, and the deepest, darkest days of the pandemic are almost certainly behind us (the Omi-Christmas many of us have just suffered notwithstanding) PHEW! This isn't to say there haven't been challenges aplenty this year (fuel shortages, anyone?!) but, stiff upper lips and all, we keep on keeping on and 'normal' seems that

...another one?!With the recent launch of their super-sexy, super-sweet, crunchy-toffee-topped 'Sticky Toffee Pudding' flavoured bar we thought the odds were against another wonder-fuel guilt-free snack from the Battle Snacks guys this Winter but... here we are!Yuuuup, 'tis certainly the season to #treatyourself and we do try our best here to cover all the Christmas bases and not a lot beats this timeless festive-favourite flavour; stand aside Terry, we've got 'Jaffa Bake' (read: Choc Orang